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« ...A 'green' drink comes in a powdered form for you to mix with water. A single teaspoon contains almost all of the vitamins and minerals your body requires on a daily basis. During the cleansing period, I recommend using 4-5 teaspoons (i.e. drink 4-5 glasses) per day. You can purchase these drinks from most chemists and all vitamin and health food stores or you can purchase them online. There are a variety of different green drinks available on the market but I find that the majority are not very pleasing for the taste buds. There is only one that I have found so far that actually tastes good - Vital Greens (available at http://www.vitalgreens.com/ - 300g/10.6oz should last about 2 months). However, you may find others that you prefer or are easier to purchase. Other drinks that may help are liquid chlorophyll, which again can be bought from your local health store and some pharmacies, and lemon water. Liquid chlorophyll can be bought in various flavours and is a well-known pH booster. It is found in all green vegetables and is one of the most active ingredients in alkalizing the body....
...Do not pick at your pimples. This will only cause the infection to spread to other areas. This also will cause your pimples to become more infected....»

«...When you are trying to determine the kind of skin you have to help you choose the kind of products you can use, like those acne care natural skin type products, you will need to consider the purposes of the products you are planning to use. This may sound a bit confusing, but if you look at all the different skin care products that are on sale everywhere, you will see that all of these have specific purposes or reasons for their use. There are products that are aimed at treating really bad acne, there are products that are formulated to treat occasional breakouts and there are also products that treat hard to eliminate acne and other such skin problems. When you get your skin analyzed, you should also get your dermatologist to tell you what kind of acne you are suffering from or what other skin problems you might have aside from acne....»
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