Natural remedies from getting rid of acne scars

« ...A good acne treatment can make all the difference. You can also take preventative measures to stave off breakouts. Green leafy vegetables such as broccoli, spinach, sugar snap peas and dark green lettuce are all very good for the skin and can help you have a clear complexion. Drinking lots of water is also very effective. Furthermore, you need to cleanse your face regularly with warm, not hot, water and a mild cleanser. Rinse well and pat dry with a clean towel. If you use a treatment that works for you and combine it with preventative measures, your skin will show it....
...Treatment of acne during your pregnancy is narrowed down to only a few options as opposed to the multitude of options available to those that are not pregnant. Because this significantly lessens the treatment field, two of the main choices available that are healthy for your pregnancy are changing your daily diet and your exercise regimen. Doctors and specialists have found that diet and exercise are most often directly linked to some of the main causes of acne, and by changing the type of foods you normally ingest in a day, or simply by beginning or expanding your current exercise routine, you could be well on your way to acne free skin. Consult your doctor and get the basics on why is acne increased during pregnancy and the best treatment options available for your use. Make sure to inform your doctor or dermatologist you are pregnant (if you are) before you discuss treatment plans, as most of the medicines, in both gel and foam forms are dangerous to your pregnancy....»
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«...• Sleep at least 8 hours a day so that your body get its rest....»
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