How to treat acne on my back and allergies that cause dry hair acne

Ideally, your diet should consist of fruits and vegetables, whole grains, juices, lean protein, such as chicken or fish, and lots and lots of water. You need fibre. Fiber promotes a healthy digestive system, indispensable to getting the most out of your food. It can also stave off other potential nasty ailments like some forms of cancer, so it really is worth while you looking closely at your diet at this early stage in your life. Fruits and vegetables contain a lot of fibre. You can also take daily supplements of Vitamins A, B complex, C, E, zinc and selenium.
Oatmeal surprise, as I like to call it. All you do is make up some oatmeal like you would for consumption, apply to your acne, then wash off after an hour or so. The oatmeal helps dry up any bacteria in the pores and then it draws it out after you wash your face afterwards.
Another popular acne treatment is Retin-A. Tretinoin, or Retin-A, first became popular in the 1980's. This topical treatment is a derivative of vitamin A and is best used to treat blackheads and whitehead type acne. Retin-A works to remove whatever is clogging the pore and then also will prevent new whiteheads or blackheads from forming. In recent years, this chemical has also been found to improve wrinkles and is being used by those who wish to look younger.
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