Finally, possibly the most effective acne remedy especially if you have severe acne is a visit to your dermatologist. You can discuss your symptoms with him or her, and the times when your acne seems most active. Your dermatologist will be able to determine if more aggressive measures are needed such as prescriptions or other acne treatments.
Dermabrasion is one of the most popular choices for healing acne scars, as are chemical peels. The idea is to scrub away the scar tissue and reveal the smoother, fresher skin underneath. Both treatments will cause redness and initial pain, but prove themselves by way of results. If the majority of your acne scars are affecting your face, these two options will not only be a good bet for scar reduction but will also prove a great deal cheaper than some other options.
In China acne is believed to be caused by heat and certain toxins building in the blood stream. Certain foods can raise body temperatures as well as certain toxin levels. It is viewed as a digestive problem where toxins are discharged into the skin instead of their normal destination. Sometimes a diet change is all you need. Low fat with proper vitamins and minerals with possible fiber increase if your acne is digestion related. Substances like Spicy Foods, Garlic, Coffee and Soup cause heat to build up in the body and they should not be used in excess. Saturated fat damages tissue in the body and can cause inflammation that can make pimples appear bigger. Foods rich in Omega 3 Fatty acids are a great tip for getting rid of acne naturally. Greasy foods don't necessarily cause acne but one thing's for sure they don't help prevent it.
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tags: acne medication during pregnancy, getting rid of cystic acne, adult hormonal acne
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